1/10
Have you been feeling overwhelmed with work lately? Is your exhaustion beyond physical tiredness and it's making you more cynical day by day? If yes, you may be going through a burnout. Burnout is a form of exhaustion caused by excessive and prolonged emotional, physical and mental stress. It happens when you are swamped with work over a long period - you end up feeling overwhelmed, emotionally drained and unable to keep up with life. Read on to find out how many of these symptoms are true in your case.
2/10
1. You're exhausted - both emotionally and physically.
3/10
2. You're irritable or impatient with co-workers, customers or clients; and people in general.
4/10
3. You are lacking energy to be productive.
5/10
4. You are finding it hard to concentrate on even easy things.
6/10
5. You are using food, alcohol or drugs to feel better.
7/10
6. Your sleeping habits have changed.
8/10
7. You are turning cynical.
9/10
8. You are having headaches, stomach and digestive problems.
10/10
9. You have blurred vision and feel overly thirsty, which is a sign you may have diabetes.
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