13 OCT, 2023
Tanushree Debbarma
Photo: UNSPLASH/CURRYANDLOVE
As we embrace the winter cold, a cup of tea can both warm us and boost our immunity. Let's explore various Indian teas for this winter.
Photo: TWITTER/BAYTALFANN
Kashmiri chai, or Pink Tea, is a milky tea with a pale pink color and crushed nuts. It's created by blending green tea leaves, baking soda, and milk for its unique pink hue.
Photo: UNSPLASH/ANIKET KAKURTHI
Assam tea, grown in India's Assam state, is famous for its strong flavor and has a few plant compounds that can boost immunity, heart health, and brain health.
Photo: TWITTER/INNTAVA
Enjoy lemongrass tea this winter, as it aids digestion, reduces bloating, and relieves anxiety and stress.
Photo: PEXELS/PITAMAS
Cardamom tea is one of India's well-known teas, but it is advisable to drink it in moderation as it may increase the risk of gallstones.
Photo: PIXABAY/CONGERDESIGN
Ginger tea is considered a traditional herbal medicine, and you can enjoy it during the winter to keep your immunity strong.
Photo: PIXABAY/NIPANANLIFETSYLE
Masala tea typically contains ground ginger, ground cardamom, lemongrass, cloves, and cinnamon, although the specific ingredients may vary by region.
Photo: TWITTER/PARACELSUS1092
Butter tea, also known as "Po cha" in Tibet, is created by churning tea, salt, and yak butter.
Photo: UNSPLASH/LEYAMEERA
Nilgiri tea is known for its lively and aromatic flavors, often described as light yet full-bodied with fruity hints like citrus and floral notes.
Photo: TWITTER/NAAISM
Irani chai is a unique tea, different from other types of Indian chai, made by adding mawa or khoya to black tea.