13 JUNE, 2023
Tanushree Debbarma
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Around the world, people consume unique delicacies that one cannot imagine eating. However, in reality, these foods hold health benefits and medicinal value.
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A delicacy found on the streets of Shillong, Meghalaya, silkworms are believed by naturopath experts to help reduce fatigue, prevent Alzheimer's disease, minimize the occurrence of diabetes, and even help keep muscles stronger.
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Edible frogs are low in fat, calories, and cholesterol, yet rich in protein, vitamins, and minerals, making them a healthy alternative to other meats.
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Some species of snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. They also contribute to smooth and healthy skin.
Southeast Asia and parts of Northeast India dominate fermented fish production. They are rich in antioxidants and have antidiabetic and anticancer properties.
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Escamoles, a traditional Mexican delicacy also found in Assam, India. It is rich in Vitamin A, promotes healthy skin and hair.
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Locusts have been used as food throughout history. They are an excellent source of protein and contain a variety of fatty acids and minerals.