06 NOV, 2023
Tanushree Debbarma
Photo: PIXABAY/DELTAWORKS
Flowers aren't only pretty to look at, but are also brimming with potential health benefits. Here are ten flowers with health-enhancing properties.
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Known for its calming aroma, lavender is used to reduce stress and anxiety.
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Often used in ointments and creams, calendula has anti-inflammatory and skin-soothing properties.
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This flower is believed to boost the immune system and help fight colds and infections.
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Chamomile flowers are commonly used to make calming herbal teas, aiding in relaxation and sleep.
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Marigolds are used to alleviate skin irritations and have antifungal and anti-inflammatory properties.
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Hibiscus flowers are used to make herbal teas that may help lower blood pressure and provide antioxidants.
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Rose petals are used in teas and skincare products for their potential mood-enhancing and skin-soothing properties.
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Elderflower tea is known for its potential to boost the immune system and relieve cold and flu symptoms.
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Dandelion flowers are used in teas and salads and may support liver health and aid in digestion.
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Jasmine flowers are often used to make aromatic teas that can reduce stress and improve mood.
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While these flowers may have health benefits, consult a healthcare professional before using them medicinally, as individual responses can differ.