22 AUG, 2023
Dristi Sharma
Photo: Unsplash
Mobile phones have become an essential part of our lives, and although we can't completely avoid using them, we can leverage mobile devices and applications to enhance our daily productivity and efficiency.
Photo: Twitter
With this app, you can track your diet and exercise to manage your weight and stay on top of your fitness goals.
Photo: Twitter
The headspace app allows you to practice mindfulness and meditation to reduce stress and improve mental well-being
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If you ever wanted an app that can help you track your daily steps, try C2K. Start a beginner-friendly running program to gradually build your endurance and cardiovascular health.
Photo: Twitter
Need help to stay on track with you water intake? Use this app to stay hydrated by setting reminders and tracking your water intake throughout the day.
Photo: Twitter
One of the best apps, for starting a workout routine. Get short, effective workouts into your busy schedule for a quick fitness boost.
Photo: Twitter
Use this one, if you want personalized workout plans based on your fitness level, available equipment, and goals.
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There are so many apps that can help you get a good night's sleep. Sleep Cycle: The sleep recorder, helps you monitor your sleep patterns and has a intelligent alarm clock.
Photo: Twitter
A mental health app designed to help manage anxiety by providing relaxation techniques and tools to shift thought patterns.
Photo: Twitter
If you want to boost your productivity and mindfulness, use the forest app that will grow a virtual tree whenever you stay focused and away from your phone.
Photo: Playstore
If you like your day planned or are trying to be more productive by making your daily timetable, use my daily planner app to plan your day. You can mark it done, once a task is completed.