Lack of nutrition is the biggest silent killer in a country that also records food grain surplus.

Why India isn't a hungry nation but a society of full, yet undernourished bellies

The trick to fixing your dietary mistakes is simple.

How to fix the biggest dietary mistakes we make

Besides warming our senses and making us happy, cinnamon does our body a whole lot of good.of good.

Cinnamon: The spice that adds soothing warmth to food, body and soul

Besides warming our senses and making us happy, cinnamon does our body a whole lot of good.

Better awareness, investing in research and a healthier societal attitude can help contain the non-communicable diseases

Why non-communicable diseases have become killer kings across the entire world

More people die of heart disease and strokes worldwide than AIDS and cancer now. It is high time we learnt how to prevent these NCDs from becoming an even more murderous force.

A diabetes mukt Bharat? That's a public health goal worth pursuing.

Can medicine or government policies find a cure to the diabetes epidemic?

Chewing paan is healthy for you, it helps cut diabetes, cancer and depression risks Jairaj Singh (jairajsinghr@gmail.com)

Chewing paan is healthy for you, it helps cut diabetes, cancer and depression risks

The humble betel leaf also brings relief to those suffering from chest and lung congestion, and asthma.

Why chasing carrots is a very clever idea

Eat plenty of carrots - they are healthy as well as delicious

The idea is to include them in both raw and cooked forms.

Indians are more prone to diabetes, but we can beat it by eating right

Why we attract this lifestyle disease like a magnet.

Here are the foods that offer the best protection against this lifestyle disease.

Diabetes